we hold space for Ambitious black women on their healing journey THE BLACK GIRL'S GUIDESurviving Habit ChangeA detailed guide to level up your self-care routine in 60 days or less. You can Glow Up with a few minor tweaks to your mindset and effective problem-solving skills. Take a quick peek inside at our fillable guide and habit tracker. * indicates required First Name *Email Address * No spam. Unsubscribe anytime. We do not provide therapy through social media channels.