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Dive into the world of wellness from the perspective and professional experiences of wellness professionals.

Dive into the world or wellness from the perspective and professional experience of a Black Psychologist.

Feb 1, 2022

With so many stressful things happening in the world today, self-love has never been a more...

Jul 1, 2021

I thought it would be helpful to provide some examples to my readers on what I mean by healing...

Jun 25, 2021

A familiar concept, “Fit” is NOT exclusive to therapy. It's an important concept we experience...