Conquer Life Challenges

Some days you need someone to war alongside you. 

aetna health
aetna health
aetna health
aetna health
aetna health
Conquer Life Challenges

You’re ready to win Adulting

Life’s journey is full of twists and turns, and navigating change can be a wild ride. At Wasabi & Well, our Life Transitions Therapy is your GPS for the road ahead. Let’s not just survive transitions; let’s thrive through them.

Our Approach

Major life changes can be daunting, but they’re also opportunities for growth. Our skilled therapists are here to guide you through career shifts, relocations, or any significant life milestone. We focus on empowering you to adapt, grow, and find meaning in the midst of life’s transitions.

What to Expect
  • Customized Coping Strategies: Develop personalized coping mechanisms to navigate the uncertainty of life changes.

  • Goal Setting and Planning: Create a roadmap for your future, aligning your aspirations with your values.

  • Emotional Resilience Building: Equip yourself with emotional strength to face life’s uncertainties with confidence.

  • Call It What You Want: We are not here to label you. Our focus is on your specific experiences.
  • Future Self: There’s a future version of you waiting to happen. She’s in a healed headspace that allows her to navigate this biased world in newly empowered ways.
black women wellness
Why Choose Wasabi & Well
  • Immediate Appointments: You can book a consultation with one of our team members with minimal wait time.
  • Holistic Healing: We believe in treating the mind, body, and soul for comprehensive well-being.
  • Cozy Care: Curl up in your comfiest clothes and talk to us from the comfort of your home. Our telehealth services are confidential, HIPAA compliant, and can be done from both your laptop and your phone.
  • Culturally Centered Approach: Our therapists understand the unique experiences of Black women and create a space that celebrates your identity.
  • Affordable Care: We accept multple insurance carriers, offer sliding scale rates, provide weekend wellness courses packed with therapeutic skills like emotional intelligence building, and with bundled packages you can use Affirm to cover costs.
Take the First Step

Your journey to joy starts with a single step. Reach out for a confidential consultation and let’s embark on this healing journey together.