by wasabiwellness | Aug 25, 2024 | Wellness
Anxiety, The Unwelcome Companion of High-Achieving Women anxiety in high-achieving women, managing anxiety for successful women, overcoming anxiety for ambitious women Alright, my fellow go-getters, let’s talk about that pesky companion that likes to tag along...
by wasabiwellness | Aug 19, 2024 | Wellness
Alright, my friends, let’s get real about something that’s crucial to your growth and healing – therapy homework. I know, I know, the mere thought of it can make your eyes glaze over. But hear me out, because this stuff is legit important. As a...
by wasabiwellness | Aug 12, 2024 | Wellness
Emotional intelligence (EI) plays a crucial role in navigating life’s complexities, fostering strong relationships, and achieving professional success. This article explores the components of emotional intelligence, including self-awareness, empathy, stress...
by wasabiwellness | Aug 9, 2024 | Self-help
It Starts with a Thought Leaving a toxic relationship is one of the bravest and most challenging journeys a person can undertake and it starts with just a thought or desire to leave. It requires immense courage, resilience, and self-love in the face of intense...
by wasabiwellness | Aug 5, 2024 | Wellness
Life is a series of transitions, each presenting unique challenges and opportunities for personal and professional growth. Whether navigating job transitions, career shifts, parenthood, or pursuing professional development, embracing these changes with intention and...
