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Holding Space: Embracing the Healing Journey for Black Women in Wellness

Holding Space: Embracing the Healing Journey for Black Women in Wellness

by wasabiwellness | Nov 11, 2023 | Uncategorized

When I think about my journey as a black woman, I’m often reminded of the many hats I wear. Daughter, sister, friend, confidante, leader. But amid these roles, there’s a powerful practice that often goes unnoticed, but it’s an integral part of our healing and wellness...

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Video Instructions

Not everyone learns the same way, so we provided video explanations. We really want this guide to stick!

Daily Tracker Included

Yes! We included a clickable, tracker that you can take on the go. Quickly track habits up to 4 months.

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